Hospital bag checklist for labour & birth
If you’re planning on giving birth in Mullingar Hospital I have something you’re going to love!
I’m talking about packing your hospital bag, but this isn’t an ordinary list.
This is one crafted JUST FOR MULLINGAR Mums planning a stress-free birth.
I remember when I was packing my bag, I would check it twice and three times every night. Going over and over everything feeling like I was missing something. Constantly wondering what to pack for a hospital birth and not knowing what way my labour or delivery would go and what I might need if I ended up having a C-section. There's so much to think about!
I remember my friend telling me to pack chewing gum! It was the last thing I thought I’d need in labour but it came in so handy. Not only did it stop my mouth from drying out, it was a distraction and a sort of pain relief during early contractions.
And, if you’re looking to shop for some of the essentials you’ll find in the hospital bag checklist for labour at the bottom of this blog, why not check out Mullingar Pharmacy and Shaws Department store Mullingar? I’ll share more about that at the end! They have everything you need, the cosiest, most comforting goodies perfect for your hospital stay.
Ready to get started? Let’s make sure your bag is packed with everything you need to feel empowered during your birth.
What to Pack for a Stress-Free Labour and Birth in Mullingar
First, bring plenty of snacks and your favourite drink.
There are a few things you'll want to make sure you have on hand to keep your energy up during labour.
Pack snacks that are high in protein and easy to eat on the go, like granola bars. You'll also want to bring along a water bottle or two, as staying hydrated is key during labour.
Consider bringing liquid IV or something else to replenish electrolytes.
It's always a good idea to have a few changes of clothes with you in case your labour goes longer than expected. After all, you never know what might happen during childbirth!
For a stress-free labour and birth in MULLINGAR, you want to pack items that will keep you comfortable and relaxed.
There are a few things you can bring to the hospital to help make your labour and birth more comfortable and relaxed.
Consider bringing a loose-fitting nightgown or robe. This will help you stay comfortable during labour, and it will also make it easier for nurses and doctors to check your progress (if you choose).
Bring some washcloths and towels, as well as a small bottle of unscented lotion. These can be used to wipe your face and body during labour, and the lotion can be used to keep your skin from getting too dry.
Another game-changer for your birth experience? Bringing a doula!
She won’t fit in your hospital bag, but she might carry it for you!
A doula gives support, both emotional and physical, and can be an incredible advocate for you during labour. They're not only there to help you stay calm and focused but also to use their knowledge to enhance your comfort using techniques like massage and position changes.
Hiring a doula was the best thing I ever did for myself during pregnancy.
I’ve connected with some incredible doulas in IRELAND and specifically in WESTMEATH MULLINGAR– click here to see who I recommend.
When you come prepared with these items, you can help ensure that your labour and birth is as comfortable and relaxing as possible.
Breastfeeding Essentials to Pack for Your Hospital Bag
If you're planning on breastfeeding, pack a nursing bra and some nursing pads
Here's a list of items you could pack in your hospital bag:
● A nursing pillow: This will help you to position your baby correctly while breastfeeding.
● Nursing pads: These absorb leakage and help to keep your clothing dry.
● Breast milk storage bags: These can be used to store expressed milk for later use.
● Lanolin cream: This can be used to soothe sore nipples.
● A water bottle: This will help you to stay hydrated while nursing.
By packing these items in your hospital bag, you'll be prepared to start breastfeeding as soon as your baby is born if that is what you choose.
Don't forget to bring your hypnobirthing audio or other calm meditations you might want to listen to during labour!
So what do you need to bring to the hospital to ensure you have everything you need for your labour and birth and for your NEWBORN baby?
Click here to download the ultimate checklist from Babyboo.ie and make sure you have everything you need!
And don't forget, if you're looking for a MULLINGAR NEWBORN PHOTOGRAPHER, I'd love to chat with you about capturing some beautiful memories.
Don’t forget to check out Mullingar Pharmacy and Shaws they offer a full rage of labour and birth items aswel as newborn items.
Click here to see more of my Westmeath Newborn Photography
I hope reading How to Pack the PERFECT Hospital Bag for Labour and Birth in Mullingar has given you some solid ideas! If you’re still looking for a Westmeath Maternity and Newborn Photographer, click here to get in touch.
